Save Money and Eat Healthy: Pre-Cook Your Beans

Save money! Eat healthier! It’s super easy to prepare fibre rich, protein packed beans ahead of time. Use these pre-cooked beans instead of canned saving yourself the extra sodium and chemicals of processed foods. These beans taste great in homemade hummus, quesadillas , baked beans, black bean brownies and more.

This method works for all legumes including chick peas, black beans, kidney beans, navy beans and more. Everything except lentils.

Scroll down to a printable version of this recipe.

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