Podcast Episode 39: December 12, 2025

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Are you feeling stuck or uncertain about your next chapter? You’re not alone.

In this episode of The Midlife Reset Podcast, yoga therapist and mindfulness coach Cheryl Gordon sits down with Susanne Rieker, online business mentor and host of Blissful Biz, to explore how midlife women can rebuild confidence, energy, and purpose — even in the face of tech overwhelm, burnout, and self-doubt.

💛 Learn how to:

  • Find the courage to reinvent yourself after 50

  • Overcome midlife burnout and tech overwhelm

  • Reconnect with your body’s wisdom through mindfulness and yoga therapy

  • Create meaningful change with calm, confidence, and clarity

If you’ve ever thought, “It’s too late to start again,” this conversation will inspire you to see midlife as your most powerful season yet.

🌿 Watch next:
→ [Free Masterclass: 5 Steps to a Midlife Reset]
→ [Learn more about the SHE Mindfulness Program]

Your next step is calling you!  

Join my FREE 5 Step Midlife Reset Masterclass to discover simple tools that will jump start you to your next adventure.  Might be losing weight, getting stronger or sleeping better.  We cover it all.