The summer yoga schedule is Here!
Join our active and engaging in person classes. There is a group of yogis with similar interests and abilities to you meeting weekly. You would be most welcome!
Mini Retreats:
Wednesdays 9:30 – 11:30 am
June 5, 12, 19 & 26, 2024. (4 weeks)
Classes held at St John’s Church in Thorold (free parking)
Theme: Calming Anxiety
These sessions are for those practitioners who are interested in broadening their experience of yoga beyond postures. Each mini-retreat has a specific theme and uses journalling, meditation, sound, study of philosophy and more to integrate the transformative powers of yoga ever more deeply. There is ample time for sharing and asking questions, including tea and goodies following the class.
$100 for the session or $30 to drop in
Sunset Yoga
Join Cheryl in her backyard for special celebrations of nature, each other and yoga. All classes are drop in and will be cancelled in case of rain. The space is shaded and on a concrete patio. Please bring your own mat, a couple blankets, a pillow and blocks if you have them. There are outdoor chairs if needed. We’ll finish our time together with herbal tea and great conversation.
Starts 7 pm.
June 20 (Special Summer Solstice Celebration)
July 4, 8, 11, 15, 18 & 22, 2024
August 8, 12, 15, 19 & 22, 2024
Cost $20
If you are new to the backyard classes, message Cheryl for directions or to ask questions.