Mindfulness in a Crisis
Podcast Episode 24: August 30, 2025 See all Episodes Watch the Video Listen Now A few weeks ago, while camping, my husband had a heart attack. It wasn’t his first cardiac crisis. But this time, it dawned that our lives would dramatically change. This wasn’t a fluke. It wasn’t a one time event. I could […]
From Monastery to Motherhood
Podcast Episode 12: June 6, 2025 Watch the Video Listen Now Follow Your Heart: A Midlife Yoga Journey with Heather Fenton 🌿 Ready to begin your yoga journey? 👉 Download your FREE Essential Guide to Yoga for Women Over 50: In this heartfelt episode of the Midlife Reset Podcast, I welcome Heather Fenton, founder of […]