What’s a Vaginacologist?
Podcast Episode 22: August 15, 2025 See all Episodes Watch the Video Listen Now C: Let’s get real, girlfriends—how is it that we’ve had babies, managed families, worked our butts off, and hit midlife still unclear on our own plumbing? We whisper about leaking when we laugh or cry quietly about pain during sex, all […]
Peeing Too Much?
It’s not your bladder, by the way. Podcast Episode 20: August 1, 2025 See all Episodes Watch the Video Listen Now Get the Free Pelvic Floor Class Now 🔑 Key Themes: Bladder issues in midlife aren’t just about Kegels, surgery, or medication. The root cause is often dysregulation in the autonomic nervous system—especially chronic fight-or-flight […]
How I Stopped Peeing all the Time
Podcast Episode 10: May 23, 2025 Watch the Video Listen Now Do You Pee When You Sneeze? Let’s Talk About Pelvic Floor Physio Let’s be honest—leaking pee when you sneeze, laugh, or jump isn’t something we talk about easily… but it’s incredibly common among women in perimenopause and menopause. In this candid and empowering episode, […]